African Mabuyu


African Mabuyu

Kate Dowling, Missionary wife
Course Drinks
Cuisine African
Servings 8


  • 1 baobab pod
  • 1 pitcher of warm water
  • sugar to taste


  • Hit the baobab pod with something very hard until it cracks open.
  • Remove the white chalky seeds from the pod and place seeds in a pitcher.
  • Pour warm water over the seeds and stir until the white coating has dissolved.
  • Use a sieve to remove the seeds.
  • Add sugar to taste and stir well.
  • Drink immediately or let sit for a few hours or overnight.
  • Serve warm or chilled.
Keyword african, zambia