Nepali Lentils and Rice (Dal Bhat)
Cathy Duncan - Friendly Counselor Wife
Nepali Dal Bhat is a dish made of lentils and rice. One can see how this comforting combination of flavors and heat, would be perfect on a cold day.
- 2 Tbs. Oil
- 1 onion chopped finely
- 2 cloves of garlic minced
- 2 pieces of ginger grated
- 1 tsp. coriander seeds crushed
- 1/2 tsp. red chili powder
- 1/2 tsp. turmeric
- 1 cup red lentils washed
- 3 cups of water
- 3 cups of water
- 1 tsp. salt
- 2 Tbs. chopped cilantro
- 2 cups cooked white rice to serve with dal.
Heat oil in a large frying pan and cook the onions until translucent but not brown.
Turn the heat to low and add in the ginger, garlic, crushed coriander seeds, red chili powder and turmeric. Stir to combine for about 3 minutes or so.
Add in the red lentils and mix well with the onion mixture.
Add in the water and bring it to a boil and add in the salt and reduce heat to a simmer for about 15 minutes or until the lentils are tender. Stir in the fresh cilantro and remove from heat.
Serve with white boiled or steamed rice.
Enjoy!"